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3D Heart Rotation
3D Rotational Heart model showing heart structures and blood flow. Visible are the aorta, superior and inferior vena cavae, heart chambers ( atria and ventricles ), and left pulmonary artery. More ...
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Watch an Angioplasty Procedure (VIDEO)
Step inside the OR to see an angioplasty procedure in action. Watch Dr. Peter Fail thread a tiny coil of metal called a stent through an artery in a patient's leg and up into the heart itself, ...
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Medical Checkups
Regular Checkups Most doctors believe that people should have regular checkups as a part of preventive treatment. Regular health exams can help find problems before they begin, or in their ...
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Symptoms & Risk Factors
Risk Factors There are numerous risk factors for thrombosis, because there are many different types and causes for the condition. Thrombi may form in the arteries, veins, or heart. Arterial ...
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Risk Factors & Diagnosis
Risk Factors for Heart Attack The more risk factors a person has, the greater the chance that he or she will have a heart attack. Fortunately, most of the risk factors for heart attack are ...
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What are Arrhythmias? (VIDEO)
Your heart is electric. In this video you'll see how your heart's electrical system works, and what happens when it malfunctions. Voyage inside the human body as Dr. Mehmet Oz and others ...
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Speed Up Your Metabolism
Metabolism is the process by which your body converts food into energy. Your metabolism determines the rate at which you burn calories and how quickly you gain weight or lose it. Your metabolism ...
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What Is Depression? (VIDEO)
Take a trip inside your head to see what happens in your brain when you have depression. Hear depression sufferers talk about living with this devastating disorder, and top experts explain how ...
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Signs & Symptoms
Unfortunately, colorectal cancer is often asymptomatic (without symptoms) in its early stages Symptoms may appear only when the cancer has reached an advanced stage and the cancer is more difficult ...
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Risk Factors
Risk Factors Some of the risk factors for stroke are beyond your control and can't be changed. These include: Genetics. Having a family history of stroke Age. Being 55 or over Gender. ...
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Rule 1 Baseline Your Health, part 1
A journey to wellness begins with your health baseline. Medical tests and a physical exam pinpoint your biomarkers -- the molecular indicators and measurements that reflect the state of your health.

Rule 2 Define Your Wellness Mission
Why do you want to change your life? With a clear mission and a lot of resolve, you can change your health habits. When you do, your amazing brain will adapt and help you make good choices automatically.

Rule 3 Develop and Maintain Nutritional Balance
When you eat, you choose new building blocks for a stronger, healthier body. Once you learn the benefits of each category of nutrients and the importance of balancing them over time, you can make better choices.

Rule 4 Get Aerobic and Anerobic Exercise
Build your bones and muscles with anerobic exercise and cardiovascular strength with aerobic exercise. You will gain strength, balance and flexibility, improve your mood, reduce stress and build your brain.

Rule 5 Never Smoke, But If You Smoke Now, Quit
Smokers who quit face strong cravings and withdrawal symptoms. They must change their daily routine and, sometimes their friends. But quitting now can improve your lung and heart health, and prolong your life.

Rule 6 Take a Moderate Approach
Our brains reward certain behaviors -- eating, drinking, taking drugs -- with a rush of feel-good brain chemicals. When we crave the reward too much, these behaviors get out of control, and must be reined in.

Rule 7 Make Sleep a Priority
Getting too little sleep can affect your memory, mood, immune system and even your appetite. The right conditions and schedule, which doctors call "sleep hygiene," can help you get the rest you need.

Rule 8 Manage Your Stress
Addressing the factors in your life that cause stress can protect your brain neurons, and help you live longer. Stress speeds the aging and death of cells by damaging our genetic material.

Rule 9 Embrace Joy
Positive emotions, laughter and smiling have been found to improve your immune function and heart health, as well as your mood. For quality-of-life, what could be better than savoring life's happy moments?

The 9 Visual Rules of Wellness
TheVisualMd.com brings together the latest research-based evidence and guidance from medical professors into one comprehensive philosophy that will help you improve your health and life.